Brush Brush Brush

women in white tank top and blank background smiling while brushing her teeth

Brushing is the most effective method for removing harmful plaque from your teeth and gums. Getting the debris off your teeth and gums in a timely manner prevents bacteria in the food you eat from turning into harmful, cavity causing acids. For tips on effective brushing techniques, go toΒ http://centrumdental.ca/patient-education/dental-care/brushing.