Acid Wear
Acid is known to damage your teeth.
In fact, acid starts to weaken enamel at a
pH (acid scale) below 5.5. Many of the food we eat and drinks we drink
have a pH lower than that. Here's a sample of the pH of some common foods and
drinks
Water         pH 7
Avocado       pH 6.5
Banana      Â
 pH 4.5-5.2
Beer          pH 4.0-5.0
Salad Dressing  pH 3.5-4.2
Orange Juice
  pH 3.4-3.8
Cola          pH 2.4
Energy Drinks  pH 2.4-3.6
Wine    Â
     pH 2.3-3.8
Lemon Juice    pH 2.2
Beware of the acidity of your
food, make sure to drink some water after consuming something acidic, that way you can reduce the
acidity in your mouth and the damage to your teeth!
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